The process by which an end is achieved. By tending to the means-whereby, we allow the ends to take care of themselves. “The act performed is of less consequence than the manner of its performance.” - FM Alexander
Take 5 minutes to check in with your body and how it relates to your space.
Alexander Technique
Building physical and mental awareness.
About Jill Usdan
Born and raised in New York City, Jill began acting professionally at the age of five. While training as a performer, Jill discovered the Alexander Technique and immediately fell in love with the freedom of movement it gave her.
Get In Touch
In addition to teaching privately, Jill is also available for group workshops. For more information, please reach out below!